Categories of exercise

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  舞蹈 Dance

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  瑜珈 Yoga

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  懸吊運動 Suspension

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  重量訓練 Weight Training

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  有氧訓練 Aerobics

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  混合健身 Cross Training

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  極限運動 X-Games

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  皮拉提斯 Pilates

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  球類運動 Ball Games

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  拳擊格鬥 Boxing

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  高強度間歇訓練 HIIT

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  其他 Others

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